So I have recently went without cows milk for over a month now... and I feel SO much better. Since switching I’ve found out a ton of stuff about cows milk that makes me want to argue with everyone that rolls their eyes when I bring up an alternative milk like almond milk.

Oh I’m also tired of hearing the whole “Babies need cows milk for the calcium” but don’t even bother to research that almond milk actually has more calcium than cows milk. AND cows milk does not help your bones it can actually harm them. I hate people.