Endless hunger??

Question

I don't understand what's happening but does anyone have any advice on what I can eat to feed my hunger. I woke up at 3:30 this morning and I literally at some crackers with cheese and meat and a breakfast sandwich with lots of water and I'm STILL hungry 😣 my stomach hurts Soo bad. Anyone have an idea on foods that are quick fillers.

Answer

Swap with some healthy alternatives - I’d recommend porridge instead of a sandwich, top it up with a spoon of peanut butter and a banana. Try roasted chickpeas for a savoury taste, they are so delicious and fill you up quickly! All sort of nuts are good for the tummy if you don’t have allergies that is, I’m lately obsessed with dates and find that they do the trick with my sweet cravings. 
You might not be getting enough nutrients so make sure you are eating a balanced diet, I usually get like you whenever I’ve gone carbs heavy!

Endless hunger??

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