Stay at home home - anxiety

Has anyone’s anxiety gotten worse since being a SAHM? I feel like it’s getting worse now that I’m at home with my baby. My mind races and I start thinking negatively and it’s hard to stop. If I go out I feel like people are looking at me and judging me. I see a commercial for something and then I think I’m dying or it’s a sign. Sometime I think my phone is hacked and people can see what I do. I don’t know if I just need to get out or talk with someone but it’s getting exhausting 😩 anyone have advise?