What have you done to help relieve constipation? I swear it’s been like 5 days since I’ve really gone. I know it’s a pregnancy side effect but my stomach just plain hurts!

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What’s safe to use? I’ve tried pears and high fiber and lots of water. No luck

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Oh it's bloody awful, I'm the same!

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Look up an anti-constipation diet. It works wonders. Like avoiding dairy, bananas, white rice, etc.

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Water, Pedialyte and orange juice.

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Eat some prunes.

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Make sure you’re getting plenty of water!

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I took orange juice an coffee it always helped me get things moving x nothing as hateful as sore tummy an you always worry

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Prune juice really worked for me 🤣 it sucked to drink but soooo worth it. Melt a little butter in it and drink it warm.

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Omg me toooooo help

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plant based mild stool softener

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