Does exercise help with nausea?...🤢

Question

I’ve been so nauseous the last two weeks and have found that exercising didn’t really help a ton but it maybe made a slight difference in energy level. I was hoping it’d be the miracle cure to this nausea! 🤢

Answer

When I was pregnant with my first, I would always feel nearly normal the after I ran. But if I ran multiple days in a row then it wouldn’t make a big difference. I really didn’t get sick with my second, but I am 5+5 with my third and I feel awful. I might feel a little better if i exercises but the thought of moving makes me want to puke.

Does exercise help with nausea?...🤢

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