When did y’all started sexually activity ?

Hi ladies my ob tolled no sex for a month I gave birth on September 15 so I’m 5 weeks pp I saw her on September 30 that’s when she tolled no sex for 1 month. I did check myself down there no stitches no more no pain nothing it’s heal. should I wait till I get appointment or just go a head I will make an appointment for her till October 28.