Sooo I'm just trying to figure out how many of you have used these menstrual disc and haven't shared the gem with the rest of us😿😹😹😹. I've been using tampons for as long as I can remember & about 2 years ago after giving birth I started to get extremely bad cramps while wearing a tampon. On top of that I had extremely bad bloating that put me in agony. Some people say they work some say they don't, my mother says it does not work for her. But they work for me , I don't experince any leaking. I watched this video on YouTube where this girl said she adjust it to get ready to get all the way in place then she just let's her vagina muscles do the rest of the work to position it in the right place and that's what I do and it works great. This is day 2 and I've only had to use 3 rings. I kept each once one in for at the least 9 hours.