Therapy?

Have any of you gone to see a therapist about your despression/anxiety? I didn’t use to be like this. Stuff has been weighing on me so heavy lately. I thought I could handle all of this on my own but I can’t. I feel like i need to go and talk to someone about what has been going on in my head. I’ve been thinking about going to see someone for a while now but have never commited to doing it. Have any of you gone to talk to a therapist about stuff? Or what are your ways of coping? I just want to be happy