Does anyone have a certain food that makes them feel like they’re going to pass out after they eat it?

Question

The last couple days I had a packet of poptarts for breakfast and I noticed that right after I finish them I get RAVENOUSLY hungry and feel like I’m going to pass out. It literally feels worse than fasting for days at a time. 
Clearly I’m not going to be eating them again since it’s something that keeps happening, but also, wtf?

Answer

Pop tarts are pure sugary carbs so a crash right away is not very surprising. 
I typically avoid grains as it makes me crash and get very sleepy. Maybe try something with more substance with fats and proteins?

Answer

Sounds like your sugar is spiking therefore making you feel bad. Pretty common side effect of sugary carbs

Answer

Yes i feel this way after eating cereal. I found out it’s the milk canceling out my iron supplement!

Does anyone have a certain food that makes them feel like they’re going to pass out after they eat it?

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