HELP, PLEASE.....Losing weight with PCOS
Has anyone or is anyone losing weight witv PCOS? If so what is your diet, what is it that you are doing, or did? I am just lost and confused on what to do anymore. I have heard keto works wonders. How does one get started? What is the best routine, Morning workouts or evening workouts? I have twin 2 year olds and I watch my 5 month old nephew Monday - Friday. I also have a husband who drinks about 3-4 days a week and is not very helpful with this process. I am currently 32 years old 5'0 and weight in at 260 pounds.
I lost 80 pounds before I found out I was pregnant, but it was a very unhealthy way.... I just need help and I am looking for insite with this process.......
Let’s Glow
Glow is here for you on your path to pregnancy
Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.
25+ million
Users
4.8 stars
200k+ app ratings
20+
Medical advisors