False labor ugh

Victoria

My contractions were so bad last night that I had to hold on to my bd and I could not step out the kitchen to make it to bed ... even using the restroom on the toilet I had to get up because it was so bad ... I soon made it to bed and it was still bad, I managed to go to bed and They eased up .. I’m so sad I hope labor is approaching 39 weeks & 3 days !!! Idk why my contractions are usually only at night