PMS??

Charity

I just been feeling really depressed not to the point of self harm... but to the point of where I just wanna lay on the couch and cry and stare at the wall... I also feel like I have no self worth... I’ve always had a low self esteem... but it hasn’t been this bad since high school.... I probably ugly cried for about an hour or so... Is this normal? I’m about 2 days away from my period.