Psoas Pain

Gina

I’m mainly just posting to see if others have this issue. I’m 30 weeks and pulled my psoas muscle. The pain was so bad I was vomiting and have now been to a prenatal chiropractor five times in the last three days. I’ve had to take a full week off of work. I can’t drive because I can’t lift my leg and depress a break without aggravating it. Super intense experience and not fun. I didn’t even know what the psoas was. Hoping it will go away soon. Thankfully it is getting better slowly. It is TERRIBLE at night.

For other mamas in this situation what is helping is Calm Magnesium, ice packs, belly band, and stretching and of course a good prenatal chiropractor. Any others who’ve had this?