I feel so lost

I haven’t felt like myself in months. All I want to do is cry and sleep.

I’m at 105 pounds compared to 120 a few months go. I don’t sleep. I wake up w panic attacks.

I love my boyfriend. He’s my rock, my love, my everything and now I don’t even wanna see him. The thought of seeing him sends me into a panic and I don’t know why. I feel so lost and trapped.

I’m seeing my therapist (second time going) on Thursday but I need help.

I can’t keep living like this.

I feel like I’ve lost myself and everything in between.

Help.