How do you cope without social media?

“Cope” lol like if it’s something difficult but it is for me....

so I deleted my Facebook a year ago I actually did it to help my relationship with my husband be better he deleted his also and Now I’m thinking of deleting Instagram. I’m on Instagram all the time honestly because without it I’m bored I have nothing to do in my spare time so I’m wondering how you ladies deal with it? Is it for the best? And what was the reason to be without social media?