How soon after eating do exercise to get your numbers down?

Question

How soon after eating do you exercise to get your blood sugar levels back down? 
What type of exercise do you do? Do you do different exercises for morning versus lunch/ dinner?

Answer

About 10 to 15 minutes after dinner I use my elliptical for 20 to 30 minutes. It's to cold and windy to walk outside. I try to time it out so I'm done at 1 hour mark to test.

Answer

I have started doing at least 30 mins of walking on the treadmill about 2 weeks ago. I do it about 1/2hr after finishing supper and it’s helped a lot. Sometimes I even get too low. Supper was the meal I struggled with and the only time I can fit in exercise anyway.

How soon after eating do exercise to get your numbers down?

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