Delicious instant pot soup
Yesterday it was finally cool enough that I wanted to make soup! Here’s what I did:
Stracciatella soup with meatballs:
The broth-
Beef bones
3 smashes garlic cloves
Two bay leaves
2 tbs apple cider vinegar
Generous turmeric
Olive oil
Coat the bones in EVOO, s and p, turmeric
Roast at 350 for 30 minutes
Transfer to instant pot with garlic, bay leaves, apple cider, and water to the 3/4 fill line. Cook at high pressure for 90 minutes, then wait another 30-50 for natural release. Remove and discard the bones, and strain the broth. Freeze some broth so that everything else can fit in the pot and next time you want broth, you can just defrost it.
The meatballs-
A pound of hot italian ground turkey sausage
Milk
Parmesan
Two eggs
1/4 cup italian breadcrumbs
Mix the above ingredients. Roll into little bite size balls and bake at 350 for 20 minutes.
Meanwhile-
Chop 3 carrots
Gently beat three more eggs
Make sure you have some clean spinach leaves
Transfer meatballs and chopped carrots to instant pot with broth. Cook at high pressure for 8 minutes. Allow 10 mins for natural release, then flick the valve and turn on sauté function so it stays boiling. Slowly drizzle in the softly beaten eggs and stir as you drizzle. Add the spinach too, and wait for it to wilt.
Serve with Parmesan and fresh ground pepper on top! DELISH!!!
Achieve your health goals from period to parenting.