Hi ladies! I was just wondering if any of you have any tips on how to stop binge eating? I’m in high school and usually it happens on the weekends in the evening. I feel like my relationship with food has become this terrible, guilt-ridden thing where I’m constantly trying to gain control only to keep losing it. Has anyone else overcome this? How did you beat a binge problem? I really want to get past this physically and mentally so I can be happier. Thanks in advance!