Am I healthy?

Question

I'm 5'2 and I'm only 93 pounds. I exercise everyday and eat the recommended amount but I can't gain more weight. What should I do?

Answer

When I was underweight I forced myself to eat four meals a day, and drank a boost shake as a snack also. It wasn’t always easy, but finding a high calorie drink you like can be helpful, on top of eating an additional meal (even if it’s small).

Am I healthy?

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