Anxiety overload!! (Bit of a read)

Corey • Mama to 3 soon to be 4

Can anybody please help me?!?

Ok so I’ve suffered from anxiety for a long time now. And at one point it was so bad I was on loads of medication. Fast forward a couple years and I learned to control it, so that the attacks weren’t as often or as brutal, all with out my meds (with doctor’s approval). Fast forward to now, I have recently learned I am pregnant with my fourth child (absolutely not planned as the father and I are no longer together. All though The kids dad has been really supportive with the whole thing so far.) How ever I have found that my anxiety has shot through the roof. So bad that I feel like my whole world is crashing and drowning around me and my heart feels like it’s going to beat the hell out of my chest. It’s has been making me violently ill on top of my morning sickness. I can’t eat or sleep. I’ve tried to go to the er (it’s super hard to get into the dr where I live) to see if they can help me but they just tell me it’s my hormones and it will go away. It’s now been 3 weeks and I feel it’s getting worse. Do you lady’s have any tips at all I’m desperate!