“You seem pretty stressed out”

I had an appointment today and my doctor told me that I seem pretty stressed out. Yeah, thanks for the observation, Doc. I have PTSD and I’ve been having nightmares about the same. Damn. Thing, every night for the past week and a half. I had been doing pretty good lately about keeping myself in check and keeping my head straight. One thing gets to me and now I’m a mess again. So yeah...I’m pretty stressed. 😢 I’m back to the point where I told my husband that if he thinks I’m having a nightmare, wake me up. I would rather be tired than keep having the same nightmare