Hi, before I start I want to say I had a 2nd degree tear from giving birth on 9/7/19. I went to be checked out on 11/12 and was told I was healing fine, no infections. Just takes longer for some women.

I have a really high pain tolerance in life, so this is so discouraging for me. I cant go places and be out walking for more than an hour without my vagina aching in pain. I have not been able to be intimate with my husband either. I dont know what to do. I was just told to continue sitz baths and nothing up my vajayjay. I have been taking 800 ibuprofen since birth. Im at a loss because I just want to feel normal again.

Anyone have any ideas?