BBT adjust or no?


I woke up two hours earlier than usual this morning, took my temp and went back to sleep for two hours.

Temp at 5 was 97.16 and temp at 7 was 97.66. The adjuster said it should be 97.56.

I got a positive OPK and static CB digital 😊 this morning so it’s a pretty important day. Do I use the 5 am temp or the adjusted temp time?

The adjusted temp is around the high end/ assuming around the cover line.

Thanks for feedback. BBT is actually fun but also super stressful to make sure I get it accurate.