How to reduce stomach rolls???

Question

So I'm starting back at the gym tonight trying to get rid of my stomach rolls what do you recommend I go on to get rid of this fat on my stomach as this needs to go before I can even think of toning up.

Answer

Change your diet.

Answer

Combination of diet and exercise... I don’t think you can particularly target fat in a particular area- you’ll lose it from all over.....

Answer

I agree with the diet comments above! And drink LOTS of water if you don’t already 😊 Cardio machines (treadmill elliptical) will help too!

Answer

When it comes to the stomach area - it’s all about what you eat.

Answer

I hate the word diet. I would look into better nutrition and some cardio  Then start lifting weights

Answer

Diet. Then learn how to lift weights.

Answer

That would be your diet:)

How to reduce stomach rolls???

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