What can you do to prepare your body for labour/ home inducing?

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Answer

I walk, drink 3rd trimester tea, eat 4-6 dates after 36 weeks, and hang out on a labor ball for a bit every day. Really it’s just waiting for hormones to release cuz it’s baby time but I like to think those things at least help when the time comes. ❤️

Answer

Red raspberry leaf tea, eating dates and lots of walking and squatting. Also just staying hydrated and relaxed. This waiting thing is hard!!

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I have been eating six dates a day, drinking a couple cups of raspberry tea. Walking, hip circles,  lunges, and bouncing on a yoga ball. Also stretching in the butterfly position to help open the pelvis. Taking Epsom salt baths and having pineapple or mango every once in awhile. 
I don't think any of these things will help induce labor really if your body isn't ready but I've heard that potentially they could help make it go more smoothly. I ask my doctor about all of these things as well and she gave me the go-ahead. She just doesn't want any evening primrose oil or castor oil consumed other than that she said everything else is fine.

What can you do to prepare your body for labour/ home inducing?

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