Anyone have tips? I have depression, right now it's very bad. When I was younger rid stop eating and lose weight but now I'm almost 30 and I eat my feelings sometimes. I'm 5ft tall and getting close to 130lbs and I look really really bad. My norm is 110.
My depression is so bad I just don't care about the consequences of my eating and I feel like I've lost control. Does anyone have advice? I've tried 6 different medications and nothing has helped the depression so please don't suggest that thank you!