Hot yoga while pregnant: yes or no?
I am really big on hot yoga, I found out that I am pregnant on Sunday which my app says I am 5 weeks & 1 day. I’ve read that doing yoga is great but not hot yoga as you can overheat your body.
Has anyone else continued to do hot yoga through out your pregnancy?
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.