What’s going on with my feelings?

Question

I just went to a break up (horrible one) and had an abortion yesterday. 
I keep feeling angry 
Then I feel semi ok 
Then randomly I start crying and have an overwhelming sadness and guilty feeling 
And this keeps just cycling throughout the day 
I don’t even know how I actually feel
What’s this mean?

Answer

You are describing grief. If you’ve never learned about the grieving process, then now is the time to start because you’re right in the middle of it. 
Grief often involves periods of anger, sadness, detachment, normalcy, etc. You might cycle through all kinds of emotional and mental states. Grief is not a linear path. 
Ending a pregnancy also means that your body has to do a major hormonal reset. It takes time for pregnancy hormones to dissipate and your normal cycle to resume. During that time, it can feel like a wild ride. 
Take care of yourself. Be kind to yourself. Grieve your losses.

Answer

You have been through a lot, let yourself cry and feel your emotions. I would feel like that if had just gone through that stuff too. It is also hormones. Time will heal

Answer

You've been through a lot and it'll take time to process it all and for your body to heal too.
Allow yourself to feel it, ensure you're resting when possible, staying hydrated and eating a balanced diet. 
Self care is critical right now.

Answer

I’m sorry, your hormones are out of whack. You’ve been through a lot aswell. It will get better

What’s going on with my feelings?

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