binge eating

when i was younger i had mild anorexia and my parents made me eat a whole heap of junk food cos they were scared and that ignited this long term bing eating issue. i dont starve myself yet i still feel the urge its so bad. been going on for years i cant diet or even eat healthy cos it happens. anyone have any self control tips or been through a similar issue? maybe advice in overcoming addictions or something is relevant..