Calcium During Pregnancy
How do you get enough calcium in your body each day while pregnant?
My obgyn told me if I am not a big milk drinker, I should take a calcium supplement. And I hate milk!
So I got these calcium gummy supplements. In my opinion, they are too chewy, pretty big for a gummy, and I hate the flavor.
So after that, I got a regular calcium supplement. The pill is super big so I cut them in half. But even then, they were still too big for me to take and hard to swallow because of the awkward shape after being cut.
So I even tried dissolving the supplement pills in different types of drinks and it is disgusting!
How do you get enough calcium during pregnancy? (1,000 mg is suggested)
I’ve been slacking off from trying to get enough calcium each day because every option I’ve tried is horrible. I hope it’s okay 😥
Let's Glow!
Achieve your health goals from period to parenting.