Slow and steady wins the race. *Update*

I have been exercising my ass off to loss weight since September. I do not always feel like there is any progress but then I take a photo to compare it with my past self. It gives me hope again and motivates me to keep going. I have PCOS and a under active thyroid gland so it is not easy to loss weight but I am doing it the right way with exercise and eating healthy no diet pills no special diets.

Ladies you can do it if you try just keep on going

Today I took photos again to see the progress that I made.

I have lost 12cm around my hips and 9cm around my chest. I am at 84kg and still working on getting to my goal of 70kg. I am 1.56m tall so I have a long way to go to get to a healthy BMI.