Indian food during pregnancy?

I feel like this is a stupid question to ask lol considering pregnant women in India eat Indian food all the time, however, now my mind is curious.

Is it safe to eat Indian food while pregnant? I know mainly to be cautious of undercooked meats and such but are there any spices anyone is aware of that could potentially cause a problem? I would assume if so they’d need to be in high quantities or concentrations and consumed regularly. I don’t have Indian food often, but did last night for dinner with a friend.

I know it’s not good to stress out about it after the fact, but like I said now my mind is curious.