Lately ive been having these frequent episodes of just extreme saddness that will just come out of no where. My mum calls it melancholic, shes an alternative therapys specialist (she does energy testing and kinesiology. Super interesting stuff!!). She has done healing sessions to help it. Like ive been fine all day then later in the afternoon or night i will just break down and basically just cry for a good hour. Half of the time I dont even understand why im crying. 1 thing i do know lately is that im very lonely. I live with my partner in a small town. Its 12 hours away from my parents. I have a sister that lives about 2 hour away but dont visit her but sometimes we just dont get along. So i dont exactly have any friends at all here, its basically just me and my partner and man do i feel bloody loney. My partner is basically my best friend and i love him more than anything in this world but he works 12hr long days and does shift work. The days hes off usually clash with my work shifts so time together can sometimes be limited during a week.

I know im not the most social person on the planet but would just love to have even 1 good friend to talk to lately. I find it really hard for me to make friends, especially in my town as most people here keep to themselves. I hope the new year brings friends into my life as ive pretty much had no one but family to surround myself with since i was 15 and im 22 now 😔

Has anyone else felt like this or in the same situation? Anything you did to help with the loneliness? ❤