Best tips for daytime naps

Meredith

My son is 13 weeks. He naps roughly every 2 hours but it's always on me. If I lay him down, he wakes instantly. I need to break this and get him in his cot or something.

He hates being swaddled so that won't help.

He's pretty good at night, in his bassinet, it's just daytime

What works for you?