Do “blue light” glasses actually help with sleep/headaches, etc?? (Please only answer if you truly know ❤️)

Question

Answer

Personally,  cutting down screen time does the trick! Lol

Answer

I just ordered a pair! I’m getting them Tuesday. I’m eager to try them.

Answer

I have it added to my
Normal glasses it’s amazing if I don’t have them on I wear a cheap pair from amazon no migraines that make me bed ridden in months

Answer

You can also get an app that blocks blue light! My husband says that has helped him immensely.

Answer

They’re amazing. My hubby got me a pair from Target a few months ago because he was tired of hearing me complain about eye strain headaches after working on the computer all day. Life savers. Highly recommend.

Answer

I love mine! If you’re someone who can’t get away from screens - example; they’re at your job, then yes I recommend!

Answer

Following!

Answer

I got a pair of blue light glasses from teddith. I love them because they’re discrete yet they do their job well by eliminating the harsh light. Considering amount of time I spend on the screen as a full time netflixer and gamer, I deffo notice less strain on my eyes yet I’ve never had issues w/ headaches. Sleep on the other hand is hard to say as there’s other varibles that may disrupt. Overall, they’re deffo worth investment and I’ve heard positive feedback

Do “blue light” glasses actually help with sleep/headaches, etc?? (Please only answer if you truly know ❤️)

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey