Am I the only one..?

Question

I’m 8 months pp and when I cough I pee a little
Omg I haaaate it! Does this happen to anyone else this far along pp?

Answer

No, I don’t have that but if I did, I’d get help!  It’s “normal” but doesn’t need to be.  Find someone who does pelvic floor physical therapy and it will stop.  It’ll be good to take care of it now because age and more babies will only make it worse if you don’t.

Answer

Definitely not the only one. I’ve been in this boat since I had my first LO 2.5 years ago!

Answer

Doesn’t have to “be normal”. Get with your doctor and they can recommend a female physical therapist for you. You need to get your pelvic floor back. A good exam for this will have the doctor/professional exam you inside and outside. Show you how to get those muscles working again... and yes it works!! So get yourself booked into a women’s center to specializes in that and you’ll be back to normal in no time!

Answer

I’ve learned to cross my legs when I sneeze or cough. Just a way of life now lol

Am I the only one..?

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