WHERE DO I START??
so I’m a at home mom. My baby was premature so have been told by doctor keep her home until March-ish time to avoid her getting seriously poorly due to some conditions she has.
I have stopped breastfeeding but my weight is just piling on.
Any tips please! As stupid as it sounds I really struggle with eating salads I feel sick due to texture so need alternatives?
I would like to lose 20kg but don’t have a set date just want to make a start on losing weight!
I don’t know where to start.