Baby Day/night sleep mixed up??!

Question

Hey. My 7 week daughter seems to finally sleep through the “night” . Only problem is she has her days and nights mixed up. Her “night” is she sleeps from 7am - 1pm, total of 6 hours. Is there a way I can get her on an actual night schedule or is she too young and I should just let her sleep how she is now?? Has anyone been through this?

Answer

She’s too young but try taking her outside during the day, bundle her if it’s cold where you are, expose her to some sun and vitamin D. Try to keep things active by playing music, talking lots, tummy time etc. Follow takingcarababies on Instagram she gives great tips.

Answer

Just be super active during the day, and keep everything super calm and quiet at night. Eventually she will get it.

Answer

You should've already been correcting this-- make the days bright, noisy, & stimulating, & make the nights dark, quiet, & boring. Being intentional about it will help baby get days & nights sorted out.