How to stop?

Question

I have really bad social anxiety and I blush A LOT when people talk to me. It makes me even more embarrassed because I know people are questioning why I’m blushing so hard, but I don’t mean to. Is there any way I can stop this?

Answer

My face will get tomato red when I’m nervous/embarrassed and I HATE it 
So far I’ve found nothing that helps it go away or stop it

Answer

I do it too! But my whole face turns red lol. Just remember to stay calm

Answer

This would happen to me a lot so I always made sure to wear foundation so that nobody will know my face would turn into a tomato  but it doesn’t happen anymore I guess

Answer

Glad I'm not alone! I do this too, and I hate it! The more I think about it when it is happening the more it happens. It makes me so self-conscious! I just try to not think about it, but that is easier said than done! 🤷‍♀️

Answer

My face does this too 😣😳 I always feel like people notice and start acting weird around me, like I make them uncomfortable or something! I hate it.. Whenever I get anxious, I start talking loud (which is also embarrassing but common I think) so something that helps me stay calm is focusing on my voice and trying to speak calmly and quietly.

How to stop?

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