Stressed! How do you handle being a sahm

I’m a stay at home mom to a 2 year. Lately I’ve been super stressed. This child is going through his terrible twos and keeps getting hurt. He got a concussion and today spilled hot coffee on him. I feel horrible he’s getting hurt on my watch.

I’m just tired and stressed. I feel like I’m going to have a breakdown. He’s just a lot to handle right now.

What do you guys do to de-stress? My husband works for 12am-10pm and he does try to take my son away for a couple of hours on his off days but it’s not always possible. I dont trust daycares with my child.

I just need a way to relax