New mom with PPD and PPA
Hey! I’m 18 and 1 month postpartum and I don’t know how to cope with my anxiety and depression while I’m waiting for my meds to start working. I find myself getting aggravated very easily and I’m so overwhelmed by everything. Does anyone have any tips for this? I can’t even sleep it’s gotten so bad. I get about 2-4 hours of sleep a day now :( thanks in advance!
Photo of my precious baby boy also 💙
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