constantly embarassed

im aware thats theres plenty of posts out here regarding the same topic, but i really need to just vent and hopefully get some advice..

im so embarrassed by the way everything smells down there. its been happening for a while (maybe 4 years) and im getting to the point where im so fed up with it... especially since im getting older. i know everything isnt supposed to smell like bath and body works, but its just not pleasant.

i take regular showers, usually every day to every other day and always wash the outside with some unscented soap (never inside, always just use water) and it smells alright for a day then goes back to not smelling nice. i also change underwear every day, sometimes twice.

i'd go to the doctor, but being extremely self conscious about my body makes it really difficult to talk with my mom and/or doctor about it. plus if it doesnt smell good, the thought of having someone check out everything and possibly smell it makes me die inside.

i havent tried any vaginal washes because of the stigma around it. im always reading either how great it is or how bad it is. i really want to try it and see if it helps, but im not sure.

i also eat fairly well and drink water all the time.. ive heard changing diet helps, but its easier said than done for me.

any advice would be greatly appreciated 💞

edit: for anyone who's gone to their doctor about an issue like this, what was it like ??