So my boyfriend Is really bad about staying up until like 4 am and then sleeps half the day doesnt get done what he needs to do so were talking and I said that we both needed to get on a more healthy sleep schedule and he agreed to take some melatonin to help until he gets his sleep meds he usually tells me no. Then I suggested that maybe before we go to sleep we get off our phones and instead maybe just have some conversation. He said no that I'm just being selfish and thats all I want.