Menstrual cup insertion

Stefanie

Hi ladies,

I’m having trouble inserting the cup, I’ve tried the c fold, 7 fold and the punch-down but none of these folds seem to be working. I don’t know if the cup is too big, or if I’m inserting it wrong.

When inserting I try to aim towards my tailbone but I still don’t seem to be getting the hang of it.

Do you find it easier to insert whilst sitting down or standing?

Can anyone please give me some advice?

I am using the regular salt cup in size small

Thanks in advance💜💜💜

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