Low platelet count

Anyone else get their bloodwork back and have low platelet count? Any suggestions on how to increase the number? I did some online research and looks like spinach, papaya and beetroot juice can raise the number in just a few days but wanted to see if anyone took anything else that helped. I didn’t have low platelets with my first. Thanks! I’m kinda freaking out that they are low- I don’t want any complications during delivery with bleeding ☹️

My counts were 121,000 (normal being 150,000-400,000)

My iron was also low