Natural ways to boost fertility?

Question

I’m 40 and recently married. I’m hoping and praying that we will conceive naturally. My husband is fairly confident but I am not. Are there any fertility increasing foods or supplements? I’m already taking a pre-natal vitamin and folic acid and have stoped drinking. Or other natural or alternative medicine ways that I can boost fertility? I’d like to do anything to stack the deck in my odds!
Thank you!

Answer

Read it starts with the egg. It’s a very short book but gives you supplement info on TTC. At this age I wouldn’t wait to seek help start with a visit to a fertility clinic so you can put wheels in motion. Lots of tests to do and it takes time...

Answer

I just turned 40 a little over a week ago. I went to a fertility specialist to find out if I’m healthy and nothing is off balance. I was advised to take prenatal vitamins, DHA, CoQ10, and melatonin. It took me about 1 1/2 month to complete all bloodwork and HSG. It’s worth it to find out if all your hormones levels are normal. Good luck 😊

Answer

I advise seeing a doctor have them check the usual stuff along with ovarian reserve because if its super low it will be impossible. I tried all the supplements for a year then finally went back to my fertility specialist and my ovarian reserve was so low, we tried IVF my eggs failed. We moved onto donor eggs. Time is precious I'm 42 we've been trying for 5 years for baby #2. We are finally transferring one of our embryos in less than two weeks. Good luck!

Answer

Pink Stork Fertility supplements

Answer

False unicorn root, red raspberry leaf, dong qui.

Answer

Read and follow the diet plan in the book “The Plant Paradox” by Dr. Steven Gundry.  It is a difficult diet to follow, but literally got pregnant in two months after following the diet very strictly.  Sadly, I did have a MC, but I also freaked out when I found out I was pregnant and went off the diet.  Next time, the plan is to stay on the diet and simply add more protein and a couple more supplements that Dr. Gundry recommends for expecting mothers in his second cookbook.  If you don’t want to read “The Plant Paradox” in its entirety, Dr. Gundry summarizes the diet in both of his cookbooks.  The book is not all about diet, but changing lifestyle.  Many things that disrupt our bodies and have ill effects on our health are not food products.  Believe me, it is a real eye-opener.  At the very least, you will lose some weight and feel better.

Answer

I’ve heard that organic wheatgrass powder is good for men and women. You need about 30g a day to be effective. I’ve just started to increase from 15g to 30g.  It tastes terrible! I also take 400mg of ubiquinol a day. You also need vitamin d and a good prenatal. Good luck

Answer

Coq10 but in ubiquinol form. Amazing stuff!

Natural ways to boost fertility?

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