I'm 5 months post partum, I haven't took any vitamin supplements after delivery, I'm thinking to have them from now onwards. Should I take iron and calcium separately or one multivitamin per day?
I'm experiencing a lot of back pain after my cesarean and I have breastfeeding issues and depression issues, I haven't used Cesarean belt after delivery, my tummy hasn't reduced to its original size and I haven't used any vitamin supplements, due to which I'm experiencing severe back pain, what can I do to make myself feel better
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