What Helps

Question

I'm 4wks pregnant (with rainbow baby 🌈) so between that and my nerves since Dr won't get me in yet I don't have much of an appetite what should I do to help? I've been drinking lots of water and I'm able to eat some Jell-O but I wanna make sure I'm not cutting my body off of nutrition.

Answer

Look up healthy protein smoothies

Answer

Maybe brat diet - bananas , rice, apples/applesauce & toast

Answer

Do t force yourself to eat if it’s going to make you feel bad.  My ms and appetite was horrible with my first pregnancy. I drank a lot of ensure and smoothies and ate a lot of soup.

Answer

Make sure your taking your prenatals if your not getting nutrition from eating the vitamins will give your baby the nutritions he or she needs ! And start off by small meals ..

Answer

Cereal! I lived off cereal for a while because I couldn’t stomach anything else

Answer

Smoothies and cereal worked for me. Gingerale and crackers helped in the first trimester

What Helps

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