First pregnancy anxiety

Alison

Hi ladies,

I’m looking for some advice about how to cope with my emotions. I’m 9-weeks pregnant today & had the first US yesterday. I thought it would make me feel more excited about the baby, but I feel more anxiety now. I’m not sure why and wondering if any of you experienced this during your first trimester. I’ve never been pregnant before, so I think it could be all of the unknowns that go along with pregnancy as well as fear of doing something wrong. Any advice? I’m going to find a therapist this week but could use some support in the meantime. 💜