Is my goal weight too low?

Question

I am 5'8 and 220 pounds. 
I'm at the very beginning of my weight loss journey. I'm taking it slowly,  my first goal weight is 200. My overall goal weigh is 160-165. 
People keep telling me that 160 is too low:/ when I was 187 my family asked if I was doing drugs and told me I looked like a skeleton. 😕

Answer

I would focus on how you look and feel, not so much number on the scale.

Answer

First of all, like other posters say don’t focus on the number but how you feel and how you look. 2nd being that height you can weigh as low as 125 and still be considered healthy if you have smaller bone structure. Also, if you have been heavier for a while and then got down to 187 it might be shocking to family members because they aren’t used to you being that small. Screw what other people say or think. You do what you think a best for you.

Answer

No you goal weight isn’t low, 160 is a good weight for 5’8. I’m 5’9 and my goal weight is 155lbs I’m right with you on starting weight. You got this girly

Answer

Nope definitely not :)

Answer

No matter how you look people are going to say something on your appearance. It’s up to you and what you think is best personally.

Is my goal weight too low?

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